Sign up here for our next Bring a Friend Week starting June 3!

October’s Member of the Month (2022)

October’s Member of the Month

The coaches have selected Imelda H. to be the Member of the month for October! We chose her because she follows our core values very closely. Here are some examples:


  • Always trying to improve in her fitness journey
  • Pushes herself in workouts
  • Always willing to better herself


  • Speaks up if she is confused
  • Takes feedback and works on it
  • Listens to advice from the coaches


  • Brings her son to watch her workout
  • Welcoming to all people she meets
  • Always has a smile on her face

Watch the video to listen to her interview!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Triangle CrossFit