Meet the Triangle CrossFit Team

Encounter the fitness professionals dedicated to assisting you in reaching your goals.

Our Coaches

Joe Ogburn II

Head Coach / General Manager

CrossFit Level 2 Trainer (2018)
Gymnastics Certificate (2019)
CrossFit Kids Trainer (2019)
CrossFit Level 1 Certificate (2017)
CPR & AED Certified

Carlie Ogburn

CrossFit Coach/Personal Trainer

CrossFit Level 2 Trainer (2025)
CrossFit Level 1 Trainer (2021)
CPR & AED Certified

Sherri Pulcino

CrossFit Coach

CrossFit Level 2 Trainer (2018)
CrossFit Level 1 Certificate (2013)
Weightlifting Certification
KB Certification
Masters Certification CPR & AED Certified

Tara Johns

CrossFit Coach

CrossFit Level 2 Trainer (2024) CrossFit Level 1 Trainer (2019)
CPR & AED Certified

Gokce Wood

CrossFit Coach

CrossFit Level 2 Trainer (2023)
CrossFit Level 1 Certificate (2020)
CPR & AED Certified

Nina Hoffmann

CrossFit Coach

CrossFit Level 1 Certificate (2022)
CPR & AED Certified

David Johns

CrossFit Coach

CrossFit Level 2 Trainer (2024) CrossFit Weightlifting Certificate (2015) CrossFit Level 1 Trainer (2013) AED & CPR Certified

Sarah Ogburn

CrossFit Coach/Varsity CrossFit Coach

CrossFit Level 2 Trainer (2025)
CrossFit Level 1 Certificate (2020)
CPR & AED Certified

Megan Moore

Yoga Instructor

RYT 200 Yoga Alliance Certified (2024)

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