Group Training

Transform your fitness, make connections, and have fun with our high-energy group training workout classes.

Women smiling on group training

Why Group Training?

Working out in a group at our gym leads to lasting community relationships which will keep you accountable.

Each day you’ll do a challenging workout that combines the most effective fitness methods.

Your classmates will keep you accountable and make working out fun.

Triangle CrossFit group training real results

Real results

Our workouts are built with science. We design each session to help you make real physiological adaptations.

Triangle CrossFit group training expert coaches

Expert coaches

Our trained coaches keep you safe, supported, and energized through every session.

Triangle CrossFit group training energy


Break a sweat, crack a smile. Our mission is making exercise as fun as possible. That's why our classes are lively, exciting, and full of positive energy.

Triangle CrossFit group training community


Our group classes prioritize fun, connection, and mutual support. Triangle CrossFit is a great place to form bonds that last-- both inside and outside the gym.

Work out with us

Click the button to book a free intro and explore if our group classes align with your fitness goals.

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Take the first step towards getting the results that you want

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