The coaches have selected Gayle J. to be the Member of the month for April! We chose her because she follows our core values very closely. Here are some examples:
Tough
- Came back to the gym the day she could after surgery
- Never lets anything stop her from reaching her goals
- Always pushing herself
Coachable
- Isn’t afraid to ask for feedback
- Very open minded about movements
- If she needs a modification she isn’t afraid to ask
Family
- Very friendly and welcoming
- Never fails to make people smile
- Her kids do CrossFit as well
Watch the video to listen to her interview!
