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November's Member of the Month (2021)

November’s Member of the Month (2021)

The coaches have selected Duaine F. to be the Member of the month for November! We chose him because he follows our core values very closely. Here are some examples:


  • Schedules out his week so he has time to come into the gym
  • Constantly pushing himself throughout workouts
  • Always working to progress in his fitness journey


  • Loves feedback from coaches
  • Asks questions when he needs clarification
  • Takes feedback and continues to work on it


  • Loves to make everyone feel welcome
  • Talks to everyone in the gym
  • Helps push other people throughout the workout

Watch the video to listen to his interview!

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