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November’s Member of the Month (2019)

November’s Member of the Month (2019)

The coaches have selected Colleen F. to be the Member of the month for November! We chose her because she follows our core values very closely. Here are some examples:


  • Gives each workout 100%
  • Does all movements to the best of her ability
  • Always making steps towards a healthier and happier life


  • Embraces the small wins
  • Always wanting feedback
  • Takes cues and does her best to implement them
  • Does what is best for her rather than what is most glamorous


  • Staple at the 8:30 am class. The 8:30 is not the same without her!
  • Continually has a smile and a positive attitude
  • Always makes an effort to come to the gym when in town

Watch the video to listen to her interview!

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