Last weekend we had a ton of Triangle CrossFit Family members that competed in a local competition in Cary NC. They all prepared for the competition in their own way but they used some of our tips and tricks for what we recommend pre, during and post competition!
With these competitions the community support plays a huge role in helping our members on competition day. They all gave their 100% effort at the competition and that is more than we could ask for! They continuously strive for fun ways to make each other stronger and motivating all these members to do a competition together and seeing them succeed hand in hand is so great to see. These also help our members set goals and achieve them. They love to participate in competitions to have fun with their journey and also be able to surprise themselves in their abilities. Competitions are a great way to help keep you motivated throughout the year and give something to strive for and train for.
Each individual member has worked so hard to prepare for the competition and they all absolutely crushed it! They have been showing up consistently for our group classes to help better prepare them for competitions. They continue to surpass their fitness goals and strive to meet new ones all the time. We are forever grateful to have members like these at our gym who are constantly making the gym an enjoyable place and motivating other members to become their best self in their health and fitness journey!
