Important Information Regarding the 2025 TCF Open and Friday Night Lights!

Final Teams

You can view final teams here!

Friday Night Lights Information 

The Friday Night Lights will be 2/28, 3/7, and 3/14 from 4:30pm to 7:30pm. Each Night we will have a different theme and different food! 

2/28 will be Western themed and we will have a potluck so make sure to bring your best dish! The spirit of the open will be awarded to the team who get the most votes on their team poster!

3/7 will be Mexican Fiesta themed and we will have Mr. Pueblas Taco’s catering! The spirit of the open will be awarded to the team who wins the costume contest.

3/14 will be the final night of the TCF Open. This night will be TCF themed so make sure to wear your best TCF Gear!! Daddy D’s BBQ will be catering. The spirit of the open for this week will be rewarded to the team that posts the most on social media from 3/10 through 3/14. We will also be podiuming the winners and have a photographer during the final night! 

Making up workouts

Can’t make some of the Friday Night Lights? Don’t worry! We will be doing the workouts in class all day Friday during our regular class schedule. You can also come in during Open Gym Hours and make up any of the workouts until 3/14! Don’t miss out on the fun! 

The point system

  • 3 points for a first place in any division for the workout, 2 points for second place in any division for the workout, 1 point for 3rd place in any division for the workout
  • 1 point per social media posts, must tag @TriangleCrossFit for credit
  • 1 point for doing the workout in a class time that is not during FNL
  • 1 point for participating in the theme for that week
  • 5 points for winning the Individual Spirit of the Open for that week
  • 5 points for winning the Team that wins Spirit of the Open for that week
  • 2 points for judging someone’s workout during FNL
  • 2 points for doing the workout out during FNL
  • 1 point if you get a PR (Personal Record)
  • 3 points for whoever judges the most each week during FNL
  • 1 point per person recruited onto your team by a member

Friday Night Light Sponsors

All of this would not be possible without our sponsors for each Friday Night Lights event. Thank you to each and everyone of you! 2/28 is sponsored by Ground to Overhead Physical Therapy, 3/7 is sponsored by World of Color Painting, and 3/14 is sponsored by E. Powell Heating and Air. Our shirts are sponsored by and provided by Affordable Closets. We are so grateful for their gratitude and support. Make sure to check them out for any of your needs! 

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