Sign up here for our next Bring a Friend Week starting June 3!
August's Member of the Month (2021)

August’s Member of the Month (2021)

The coaches have selected Josie S. to be the Member of the month for August! We chose her because she follows our core values very closely. Here are some examples:


  • Consistent with her fitness journey
  • Pushes herself in everything she does
  • Competes with her dad when they workout together


  • Makes sure she understands the whole workout
  • Loves to ask questions and hear feedback
  • Eager and willing to learn


  • She does CrossFit with her Dad
  • Loves to laugh and have fun
  • Loves to smile

Watch the video to listen to her interview!

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Triangle CrossFit